A tree whose roots are shaped out of a spiral, and the leaves are getting larger in size as they emerge outside the circle. Next to it, the words Wellnes n Vitality.

Empowering Wellness

Inspiration

Experience

My journey begins as a young girl, when I lacked the energy to chase my siblings and had to take an afternoon nap to feel somewhat energized. I had low self confidence due to my physical appearance. Growing up, I didn’t think much of it. Until several years ago, when my father was diagnosed with Type II Diabetes and Kidney Failure (requiring dialysis 3x a week) — I realized these “conditions” were detrimental and not normal.

Determined to find answers, I began working for a functional and integrative medical doctor. There, I learned of the profound impact sustainable health and well-being has on chronic and long term conditions. Inspired, I enrolled in my first Functional Medicine course and became a Certified Functional Medicine Health and Wellness Coach. Seeing success with my own transformation, I dedicated myself to help others discover the root causes of their health challenges, and guide them towards a path of vitality and wellness.

Professional image of a South Asian brown woman, with parted dark brown hair, dark brown eyes, and a smiling friendly face. She is wearing a dark green dress with her arms crossed and her body slightly tilted.

Anita Chitlangia

Founder of Wellness n Vitality

Coaching Philosophy

As your health and nutritional coach, I will be your...

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Accountability Partner

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Champion of Goals

I will guide you in making...

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Sustainable Life Choices

I will lead with...

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Honesty

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Empathy

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Sincerity

Are you looking for an accountability partner, someone to be your champion, and make your goals bite sized? Have you tried before, but are too scared to again?

You are not alone and it is not too late! Let's work together to take charge of your life and help you live your most vibrant life.

A tree whose roots are shaped out of a spiral, and the leaves are getting larger in size as they emerge outside the circle. Next to it, the words Wellnes n Vitality.
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Disclaimer: A health coach’s specialty is behavioral change, and is not intended to substitute the advice, treatment and/or diagnosis of your doctor or licensed medical professional. Health coaches do not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult your Health Care Provider.

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